What Is Premenstrual Dysphoric Disorder (PMDD)?

Premenstrual Dysphoric Disorder (PMDD) is a severe form of premenstrual syndrome (PMS) that affects a woman’s emotional and physical health during the luteal phase of the menstrual cycle, which occurs about 1-2 weeks before menstruation. PMDD is characterized by debilitating symptoms such as extreme mood swings, irritability, severe fatigue, insomnia, joint pain, and bloating. Unlike PMS, PMDD significantly disrupts daily life and can lead to depression, anxiety, and impaired functioning at work or home.

At Ione Medical, we offer a comprehensive approach to diagnosing and treating PMDD. We utilize a combination of medical, lifestyle, and therapeutic interventions to provide symptom relief and improve overall well-being. Our treatment plans are tailored to each individual, ensuring that you receive the best care possible for managing PMDD.

How Premenstrual Dysphoric Disorder (PMDD) Works

The first step in treating PMDD at Ione Medical is a thorough evaluation, which includes a detailed review of your symptoms, medical history, and menstrual cycle. We often use blood tests to check hormone levels, as PMDD is thought to be triggered by hormonal fluctuations. Once a diagnosis is confirmed, we create a personalized treatment plan that may include:

• Lifestyle and Dietary Adjustments: Nutritional counseling and exercise recommendations to help alleviate symptoms.
• Medications: Antidepressants (SSRIs or SNRIs), hormonal therapies (such as birth control or progesterone), or diuretics to reduce bloating.
• Cognitive Behavioral Therapy (CBT): Therapy to help address emotional symptoms such as anxiety or depression.
• Supplements: Vitamins and minerals such as calcium, magnesium, and B6 to help ease physical symptoms.
• Stress Management: Techniques such as mindfulness, yoga, or meditation to reduce overall stress and emotional distress.

We carefully monitor your progress and adjust your treatment plan as needed to ensure maximum effectiveness and relief from PMDD symptoms.

Symptoms and Conditions Associated with  Premenstrual Dysphoric Disorder (PMDD)

Premenstrual Dysphoric Disorder (PMDD) is primarily associated with severe symptoms of PMS but can also coexist with other mental health and hormonal disorders.

Common conditions treated alongside or as a result of PMDD include:

• Severe PMS (Premenstrual Syndrome)
• Depression or anxiety related to hormonal changes
• Insomnia or sleep disturbances
• Irritability, mood swings, and emotional distress
• Chronic fatigue
• Hormonal imbalances or irregularities
• Physical discomfort such as bloating, joint pain, and headaches

Who Is a Good Candidate for PMDD Treatment?

Premenstrual Dysphoric Disorder (PMDD) treatment is suitable for women who experience severe physical and emotional symptoms in the luteal phase of their menstrual cycle that significantly disrupt their daily lives. If you have been struggling with symptoms of PMDD and are ready to find relief, a personalized treatment plan can help.

Good candidates for PMDD treatment include:

• Women who experience severe mood swings, irritability, or emotional distress before menstruation
• Individuals with symptoms such as extreme fatigue, bloating, or sleep disturbances in the two weeks leading up to their period
• Those who have been diagnosed with PMS and feel their symptoms are impacting their daily functioning
• Women seeking non-invasive, personalized care to address their hormonal and emotional symptoms
• Individuals looking to improve their quality of life and reduce the debilitating effects of PMDD